sasharawkz New member Dec 22, 2004 #1 I just donated blood today...1 pint. Does anyone know of any adverse effects of donating and training? Does it mess with growth? Just curious. Thanks in advance!
I just donated blood today...1 pint. Does anyone know of any adverse effects of donating and training? Does it mess with growth? Just curious. Thanks in advance!
bigstve12 New member Dec 22, 2004 #2 has no effect on growth...the only precaution is i would wait 24 hours to train again