does massage therapy promote muscle growth?

[camshaft]

i know it increases blood flow so i was just curious

[AinteasybeingDiesie]

a good massage always gets my muscle to grow. - make sure you go with the happy ending so it doesnt grow for nothing. LOL..

[camshaft]

bump

im curious to this

[LOL72]

a good massage always gets my muscle to grow. - make sure you go with the happy ending so it doesnt grow for nothing. LOL..

haha damn straight

[southpaw45]

When you get a massage it loosens the muscle and gets blood flowing to wherever you massaged. So yes your muscles will grow faster and you'll recover quicker.

[Advisor_x]

Don't know but sure feels good.........

[camshaft]

if $$ wasnt an issue you think a weekly 60 minute massage would be a good idea while ON?

[BigAndy69]

I get ART about twice a week and I get a regular massage once a week.

If you have the money, go for it, it really does make a difference.

[Fajitas]

I read somewhere that both Ronnie and Jay get deep tissue massages twice a week. Supposedly it stretches the muscle fascia to allow for new muscle growth.

[sigmund]

I get ART about twice a week and I get a regular massage once a week.

If you have the money, go for it, it really does make a difference.

I agree, i believe it aids muscle recovery and growth.

Stretching is also vital in my opinion, keeping as supple as possible helps prevent injury and helps maintain youthful athleticism.