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does massage therapy promote muscle growth?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about does massage therapy promote muscle growth? within the Anabolic Steroids category.

Excerpt: i know it increases blood flow so i was just curious

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  1. #1
    Amateur Bodybuilder
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    does massage therapy promote muscle growth?

    i know it increases blood flow so i was just curious

  2. #2
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    Re: does massage therapy promote muscle growth?

    a good massage always gets my muscle to grow. - make sure you go with the happy ending so it doesnt grow for nothing. LOL..

  3. #3
    Amateur Bodybuilder
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    Re: does massage therapy promote muscle growth?

    bump

    im curious to this

  4. #4
    Good Broly LOL72's Avatar
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    Re: does massage therapy promote muscle growth?

    Quote Quote posted by AinteasybeingDiesie
    a good massage always gets my muscle to grow. - make sure you go with the happy ending so it doesnt grow for nothing. LOL..
    haha damn straight

  5. #5
    Good Broly southpaw45's Avatar
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    Re: does massage therapy promote muscle growth?

    When you get a massage it loosens the muscle and gets blood flowing to wherever you massaged. So yes your muscles will grow faster and you'll recover quicker.

  6. #6
    Olympian
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    Re: does massage therapy promote muscle growth?

    Don't know but sure feels good.........

  7. #7
    Amateur Bodybuilder
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    Re: does massage therapy promote muscle growth?

    if $$ wasnt an issue you think a weekly 60 minute massage would be a good idea while ON?

  8. #8
    Your Canadian Idol BigAndy69's Avatar
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    Re: does massage therapy promote muscle growth?

    I get ART about twice a week and I get a regular massage once a week.

    If you have the money, go for it, it really does make a difference.
    Email me at:

    [email protected] (updated 2011)

  9. #9
    Pro Bodybuilder Fajitas's Avatar
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    Re: does massage therapy promote muscle growth?

    I read somewhere that both Ronnie and Jay get deep tissue massages twice a week. Supposedly it stretches the muscle fascia to allow for new muscle growth.

  10. #10
    Amateur Bodybuilder sigmund's Avatar
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    Re: does massage therapy promote muscle growth?

    Quote Quote posted by BigAndy69
    I get ART about twice a week and I get a regular massage once a week.

    If you have the money, go for it, it really does make a difference.
    I agree, i believe it aids muscle recovery and growth.

    Stretching is also vital in my opinion, keeping as supple as possible helps prevent injury and helps maintain youthful athleticism.

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