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Does anyone take regular B12 injections?


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Excerpt: Or have you ever. if so what were your results and how did you dose it. I've been hearing some good things about it in regards to mood and energy and thinking about tossing it into the regimen. So please tell me your experiences with it. kthnxbye

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  1. #1
    Muscle Pimp pdaddyII's Avatar
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    Question Does anyone take regular B12 injections?

    Or have you ever. if so what were your results and how did you dose it. I've been hearing some good things about it in regards to mood and energy and thinking about tossing it into the regimen. So please tell me your experiences with it.

    kthnxbye

  2. #2
    Da Pope Raptorex's Avatar
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    Re: Does anyone take regular B12 injections?

    I take sublingual b-12 (about a 1/2 gram a day), the bioavailabilty is low but I don't like needles. I think its worth it.

  3. #3
    Muscle Pimp pdaddyII's Avatar
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by MightyMouse69
    I take sublingual b-12 (about a 1/2 gram a day), the bioavailabilty is low but I don't like needles. I think its worth it.
    Do you notice any difference? How long have you been doing this?

  4. #4
    Guru *ebony*'s Avatar
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by MightyMouse69
    I take sublingual b-12 (about a 1/2 gram a day), the bioavailabilty is low but I don't like needles. I think its worth it.
    i started doing the same thing.

    i hate needles.....okay i'm scared of needles too.

  5. #5
    Elite Mentor
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    Re: Does anyone take regular B12 injections?

    Yes, many years ago.

    I was just tested for deficiency and I came back very low - doc told me to take sublingual 1,000 mcg per day

  6. #6
    Da Pope Raptorex's Avatar
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by pdaddyII
    Do you notice any difference? How long have you been doing this?
    I believe it is anti-catabolic, hard to prove - but I think it helps.

  7. #7
    Da Pope
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by MightyMouse69
    I believe it is anti-catabolic, hard to prove - but I think it helps.
    Also helps when you are not getting much sleep.

  8. #8
    Guru *ebony*'s Avatar
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by MightyMouse69
    I believe it is anti-catabolic, hard to prove - but I think it helps.
    i use it for my "pick me up." it gives me a little burst of energy, but i don't think you'll notice a major difference unless its lacking in your body.

  9. #9
    Muscle Pimp pdaddyII's Avatar
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    Re: Does anyone take regular B12 injections?

    I want to start taking weekly B12 shots but don't know the dosing. The information on the webs is conflicting as well, seeing as it's given both subq and IM w/ varying dosing depending on the route.

  10. #10
    Elite Mentor
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    Re: Does anyone take regular B12 injections?

    Quote Quote posted by MightyMouse69
    I take sublingual b-12 (about a 1/2 gram a day), the bioavailabilty is low but I don't like needles. I think its worth it.
    What brand do you use?

    1/2 a gram - really

    Tabs?

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