I ran a cycle of DNP years ago. I did everything right, lots of sweating, but didn't feel "poisoned". I'll be honest with you, though. It's not worth it. If you screw up your dosing on most any other supplement, the worst you might feel is nauseous. You overdose on this stuff, and you're dead...and there's nothing a doctor can do to save you. Personally, I've had better results on other supplements that you can get legally - Alpha T2, SARMs, N2Stim, etc. Take it from everyone else on here and go with something safer and proven to work.