Shit i was close to your situation when I started in Jan and I just did some test, I know few will recommend that but low dose of test can do worlds for your enthusiasm and motivation.
Shit i was close to your situation when I started in Jan and I just did some test, I know few will recommend that but low dose of test can do worlds for your enthusiasm and motivation.
dont do test if you dont have a base to build on. just like you wouldnt build a brick house on a seasonal riverbed.... it will end bad.... do cardio--get diet in check,,, start with weights 3-4x a week after a few weeks of cardio.. start weights with a 3x10 routine till you have a good solid base--- then move to a 5x5 and a couple of years after day 1-- then starrt htinking about aas---- but start research now... keep the carrot in front of you.. try some amp02 for motivation--- works wonders
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