Hi.. I think im in week 7 of my sust, deca, winny cycle.
250mg sust and 300mg deca every 5 days weeks 1-10
50mg winny week 6-10
Pre Stats:
5'8
144lbs, ~11% bf
bench 225 for 2 reps
Current:
161lbs, unknown bf
bench 265 for 2 reps
Today I just did 2 reps of 265. I wanted to hit one more and I had a spotter. As I came down it wasn't feeling good and I think I tore or pulled the side of my left pec muscle. It hurt a lot and I couldn't push it up much. It think I could have did the final rep if it wasn't for the muscle tear/pull...
I'm not sure what this is.. Maybe a pulled muscle. When should I expect it to heal?
So far pretty happy with cycle.. Haven't had any sides but acne.
250mg sust and 300mg deca every 5 days weeks 1-10
50mg winny week 6-10
Pre Stats:
5'8
144lbs, ~11% bf
bench 225 for 2 reps
Current:
161lbs, unknown bf
bench 265 for 2 reps
Today I just did 2 reps of 265. I wanted to hit one more and I had a spotter. As I came down it wasn't feeling good and I think I tore or pulled the side of my left pec muscle. It hurt a lot and I couldn't push it up much. It think I could have did the final rep if it wasn't for the muscle tear/pull...
I'm not sure what this is.. Maybe a pulled muscle. When should I expect it to heal?
So far pretty happy with cycle.. Haven't had any sides but acne.