My brother is a pro boxer who is 5-0 with 5 ko. He is looking to do a cycle to gain about 10 - 13 pounds of lean, hard muscle. He wieghs 166, but fights at 159. He would like to fight at 164. However, he needs to gain about 10 pounds, so he would weigh about 176. During training he can cut to 164 pretty easily because you just cut your water down, but he wants to have good muscle when he gets in the ring. He will not fight until next July because of an injury, so he would like to gain the wight by then. Any recommendations would be great.
I was thinking a little sust. and EQ and then winny towards the end.
thanks for your help.
I was thinking a little sust. and EQ and then winny towards the end.
thanks for your help.