wannagetcut
New member
Hey guys thanks for looking at this post. I just got off a sustanon and sten(weak) cycle last week and I need to shred about 5 lbs of fat during the next week for a vacation. I don't want to lose any muscle. This is my diet and exercise which I started yesterday. Very low carbs(oatmeal and oj for breakfast), and about 290 grams of protein throughout the day. I did 25 minutes of cardio at 1pm and a few sets of chest and abs. Yesterday I bought some glutamine to add to my diet(20 grams/day) because I heard it help you keep some of the gains. I'm drinking about 2 1/2 gallons of water
and hydroxycut. When is the best time to do cardio and please critique my diet. Thanks in advance!!
and hydroxycut. When is the best time to do cardio and please critique my diet. Thanks in advance!!