Critique My First Cycle - Help Needed

[TrapzillaFB]

Posted about a year and a half ago, questioning about a proper first cycle, and I was told to wait, so I did, and now I'm back to thinking and planning again, and wanted some input.

Been seriously working out for about 6 years now.
Age: 21, almost 22
Height:6'2"
Weight:240 as of yesterday
BF: 10%

Workouts: 5 Day Split, Chest, Back, Legs, Shoulders, and Arms
60 Minutes a day

Supplements:
Creatine, Glutamine, Multi, CLA, Fish Oils, BCAAs

Diet:

Breakfast:
1 Scoop Whey Isolate
12 Egg Whites, 3 Egg Yolks
1 Cup Oatmeal
1 Tbsp Natty PB

Meal 2:
12 oz Chicken Breast
3/4-1 cup oatmeal
High Protein Yogurt
1 Cup Green Beans/Broccoli

Meal 3:
Similar to meal 2, maybe a little lean turkey or tuna or steak or lean beef in the mix
40g whole grain carbs again
5-10 g healthy fats (almonds, PB, olive oil)

Pre-Workout:
3g Arginine AKG
200-300mg Caffeine
2.5 Scoops Whey
1 Medium Apple
1/2 Cup Oatmeal

Post-Workout:
2.5 Scoops Whey
150g Fast Carbs (Usually White Rice, sometimes Gatorade or cereal)

Meal 6:
Same as 2 &3

Meal 7: Lean Beef and Chicken
About 60g pro/12g fat

Meal 8Immediately before bed)
2 Scoops Casein
1 Tbsp Natty PB

About 400-450 g Protein, 360g Carbs, Decent Amount of Healthy Fats

Goals:

Football Player, Looking To Put On Weight, Lean Out A Little, Harden Up, and some good strength

Ideas:

75mg ED of prop 1-10
150mg EOD masteron 1-10
12.5 mg Aromasin EOD during cycle
25mg ED Aromasin PCT
nolva 20mg/day weeks 11-17
500iu/day hcg 11-13
1000iu/day Vitamin E 11-13

or

75mg ED of prop 1-12
300mg EQ twice weekly 1-10
12.5 mg Aromasin EOD during cycle
25mg ED Aromasin PCT
nolva 20mg/day weeks 13-19
500iu/day hcg 13-15
1000iu/day Vitamin E 13-15

Strength is more important than size, and i'd really like to harden up and avoid any bloat (hence the Aromasin on cycle)

Any and all feedback is appreciated

 

[RADAR]

One compound only to see how your body adapts to the sides, perferably Test

 

[RickO'Shea]

^^^^^radar is right on this one^^^^^

 

[TrapzillaFB]

So..

75mg ED of prop 1-10
12.5 mg Aromasin EOD during cycle
25mg ED Aromasin PCT
nolva 20mg/day weeks 11-17
500iu/day hcg 11-13
1000iu/day Vitamin E 11-13

Does this look right?

 

[RADAR]

If you're going to use an AI why not use long estered test like Cypionate or enanthate ,No need of using prop and feeling like a pin cushion.

 

[shibs]

also you want to run the hcg during your cycle, not as a pct.

 

[TrapzillaFB]

So If I swap the prop with test e or test c, and run Aromasin during cycle, will that prevent all the bloat generally associated with longer esters? 12.5mg or 25mg ED?

And how should I run the HCG? from the start? I heard something about starting from week 3 on?

 

[TrapzillaFB]

My focus is to harden up, and I would like to avoid any bloating if possible

 

[TrapzillaFB]

Oh and I understand the reasoning for leaving the EQ/Masteron out of the first cycle. What about a 5 week jump start of 50mg ED of Tbol?

 

[sony190]

bro for your age your a biiiiiig kid haha thats great and 240 10% is damn good anyways i would run 500 mg enanthate 10 weeks with aromasin or adex eod every thing else looks pretty good bro its nice to see you have done some research however i do agree with radar forget the prop alot of pinning for first cycle trust me haha and also your diet is a little extreme i think you could lower protein to a gram per lb of bodyweight but thats just my opinion and i would start low dose of hcg its very potent hormone good luck bro