mike1234555
New member
Hi this is my second time on this board so I I am new to the whole process.Anyway if someone can give me some advise on my expected cycle on deca.First off I am 40 years old about 195lbs. 17%body fat.Weeks 1 thru 5 200ml of deca then reduce the next three weeks.I also need a simple product that will help me keep most of my gains without much hassle or problems.I am also trying to eat between 4-6000calories a day and 200 grams of protien a day.Analaysis anyone.