So, how much DOES creatine really effect the amount of water held under the skin (as opposed to in the muscles).
I am trying to rip up, get more deifintion, vascularity, but have been doing Creatine for a while. I was wondering how much Creatine really does effect this, or if that's a myth.
I am trying to rip up, get more deifintion, vascularity, but have been doing Creatine for a while. I was wondering how much Creatine really does effect this, or if that's a myth.