slash747
New member
I take the liquid Creatine from Vitol, It has 6grams of Creatine in every dropper, So I take 12grams before and 12 grams after the gym...
I cant say Ive noticed a tremendous difference..
I thinks its the sugar pill concept behind it...
But it costs 20$ a bottle and it lasts me a month so why not....
I cant say Ive noticed a tremendous difference..
I thinks its the sugar pill concept behind it...
But it costs 20$ a bottle and it lasts me a month so why not....