3 months??? Had this guy ever trained before? How much of this has he retained off cycle? Talking about cycles, WTF was you banging into him to get him contest ready in 12 weeks????
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I started his cycle at 10 weeks out...
200mg/week test
200mg/week mast
200mg/week tren
10mg aromasin EOD
0.25mg cabergoline EOD
20mg cardarine ED
At 4 weeks out I added in 25mg winstrol/day
At 2 weeks out we dropped the test from his cycle.
That's it. His conditioning was perfect so no diuretics or anything like that. Just a mild carb load 2 days before the show