Can you enter please :)

[alanas]

you need to go to a new doc and tell them you want full blood work to see whats going on. to check specifically thyroids function, estrogen and test (free test also). this is step one. specially thyroid...

I did for Thyroid Stimulating Hormone and it was 2.233 reference (.35-5.5)

 

[RADAR]

you need to go to a new doc and tell them you want full blood work to see whats going on. to check specifically thyroids function, estrogen and test (free test also). this is step one. specially thyroid...

Agree with JP on this one, also you need to eat more ,except 3 meals are not going to cut it, try dividing your meals up and have something to eat every 3 hrs, How and what you eat plays a huge factor in how you look.

Read this ,its full of good info that includes Food, serving size, macros, BMR...etc.

http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html