Well, my friend is a muslim, and in couple of weeks his fasting month is going to start, where he can eat at about 5pm and he can't eat after 4am.
My question is can he do a cycle at the time being or is it better to start later?
Will i guess he can but the gains won't be that good, cause he doesnt have much time to get all his calories
Any suggestions??
My question is can he do a cycle at the time being or is it better to start later?
Will i guess he can but the gains won't be that good, cause he doesnt have much time to get all his calories
Any suggestions??