best way to raise test levels naturally

[hardone899]

anyone have any good advice?

 

[BigAndy69]

Keep fat at 20-25 % of you total caloric intake...and train heavy!!!

Oh yeah, in the shower pour cold water on your balls.

 

[deify]

I believe that by supplementing fats in your diet, your hormone production will shift into overdrive. This is the reasoning that I supplement with flax oil.

 

[SOLID]

stare at porno mags all day long.


-actually not sure but I'd like to know cause I'm never using test again so I'd like to know how to get my levels as high as possible with out it.

 

[Simply Swole]

Flax seed oil - 30 gms. daily

I've never heard of cold water on your balls, but you could try icy hot!

 

[monkeybox14]

Flax Seed Oil??

So is that right that Flax Seed Oil will naturally increase test levels?

 

[Charles Ray]

I take ZMA and I supplement Flax and it seems to be working really well.
Oh yeah lots of water, cardio and go hard on leg days!!

 

[MrMakaveli]

My new favorite exercise..20 rep squats

 

[oubeta]

Tribilus Fuel at 5x dose on bottle.

 

[soflaguy]

IMO.....
Instense Leg Workouts (even sprinting), hot naked women, and eating right(no dieting) seem to work best.

Zinc Supplementation would be next.....ZMA included.

Sunlight and even tanning seem to boost libido IMO, not sure if it actually raises test levels.

Tribulus, Maca, Horny Goat Weed, etc. do very minimal but worth trying.