best way to lower estrogenic abdominal fat

[Mackavelli~Returns]

It seems like I am getting more and more fat around the stomach. Really wierd almost like overnight and diet remains the same. I haven't been on a cycle in a year, but plan to run eq 600 12 weeks and var 50 weeks 8-16. Other than diet/cardio would liquidex help?

 

[lawnsaver]

If you havent been on for a year, why would you expect the fat to be caused by estrogen??

 

[Mackavelli~Returns]

Stressed out extremely lately. Never had this type of fat develop so quickly on my gut.

 

[juiceddreadlocks]

cortisol

 

[Mackavelli~Returns]

what can I do?

 

[juiceddreadlocks]

what can I do?

I believe that someone has posted about phosphatidylserine to lower cortisol levels. I'll dig up a link using search and post it for you.

other things that can help keep cortisol levels down:

1. stable eating schedule
2. good sleep hygeine
3. no stress (like we can control this one)

 

[muscleup]

Liposuction.....LOL

 

[juiceddreadlocks]

http://www.elitefitness.com/forum/showthread.php?t=361785&highlight=phosphatidylserine

http://www.elitefitness.com/forum/showthread.php?t=331020&highlight=phosphatidylserine

http://www.elitefitness.com/forum/showthread.php?t=297925&highlight=phosphatidylserine

http://www.elitefitness.com/forum/showthread.php?t=283524&highlight=phosphatidylserine

 

[juiceddreadlocks]

those are all threads pertaining to cortisol. hope that helps.

 

[Mackavelli~Returns]

those are all threads pertaining to cortisol. hope that helps.

Seems like a lot of mixed reviews on whether to use a product to lower cortisol. Thanks for this input and links.