dylangemelli Moderator Moderator Apr 27, 2018 #1 In this video I discuss the best times of day to workout... The best times of the day to workout: https://www.youtube.com/watch?v=sL3J1ddz8-I
In this video I discuss the best times of day to workout... The best times of the day to workout: https://www.youtube.com/watch?v=sL3J1ddz8-I
stevesmi Head Mod Elite Moderator Apr 27, 2018 #2 mornings your body is coming off rest and fresh. evenings your body is gonna be mentally and physically worn down depending on your work BUT i do workout more later in the day because such is life. we have to work around our schedules. i like to also use my workouts as a de-stresser too.
mornings your body is coming off rest and fresh. evenings your body is gonna be mentally and physically worn down depending on your work BUT i do workout more later in the day because such is life. we have to work around our schedules. i like to also use my workouts as a de-stresser too.
SteveMobsterG Moderator Moderator EF Logger Apr 29, 2018 #3 In the morning baby!! If only cos I don't get to play with the bicep brigade.
dylangemelli Moderator Moderator Apr 30, 2018 #5 RoySimpson said: Love the AM workouts the most! Click to expand... absolutely brother!