GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: https://i.imgur.com/xpxXpmM.pnghttps://i.imgur.com/rx78hsv.png https://i.imgur.com/2wM87D9.pnghttps://i.imgur.com/TaktdLv.png Don't waste, get rid of that waist line.. The warm wearthwill be here soon enough, you'll see.. Click Below https://content.presentermedia.com/content/animsp/00005000/5697/running_on_treadmill_lose_weight_PA_300_wht.gif Created by vision
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cardio cocktail to the max here
bros thats a shredded cocktail
best cardio and shred cocktail right there
cardio is important i like this mix
do it about 30min before cardio
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The weak suffer what they must. The strong endure what they will.
yup this is a good cardio stack
i want to try this on next shred
Getting lean for spring
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