dylangemelli Moderator Moderator Jul 9, 2018 #1 Learn about the benefits of massage... The benefits of massage: https://youtu.be/kyLo0PLom5U
stevesmi Head Mod Elite Moderator Jul 9, 2018 #2 massage can help you drop cortisol for sure after stress but if you have pinched nerves or injuries they can make you way worse. that is why i avoid them.
massage can help you drop cortisol for sure after stress but if you have pinched nerves or injuries they can make you way worse. that is why i avoid them.