The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

[dylangemelli]

Learn about the benefits of the ketogenic diet...


The Benefits of the Ketogenic Diet: https://www.youtube.com/watch?v=wMQAzP3sNe4

 

[stevesmi]

the biggest problem with the 'keto diet' is that it is implemented wrong

if done CORRECTLY, it is actually an excellent diet.. however it is done wrong most of the time because the gurus pushing it have bastardized it so badly

 

[Fella Finn]

Not my cup of tea.

 

[SteveMobsterG]

So many don't do it properly.

 

[muskate]

ketogenic diets have their place but they certainly aren't optimal for building muscle