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The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli within the Anabolic Steroids category.

Excerpt: Learn about the benefits of the ketogenic diet... The Benefits of the Ketogenic Diet: https://www.youtube.com/watch?v=wMQAzP3sNe4

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  1. #1
    Moderator dylangemelli's Avatar
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    The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

    Learn about the benefits of the ketogenic diet...


    The Benefits of the Ketogenic Diet: https://www.youtube.com/watch?v=wMQAzP3sNe4

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

    the biggest problem with the 'keto diet' is that it is implemented wrong

    if done CORRECTLY, it is actually an excellent diet.. however it is done wrong most of the time because the gurus pushing it have bastardized it so badly
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  3. #3
    Moderator Fella Finn's Avatar
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    Re: The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

    Not my cup of tea.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

    So many don't do it properly.

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: The Benefits of the Ketogenic Diet: A new video by Dylan Gemelli

    ketogenic diets have their place but they certainly aren't optimal for building muscle

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