Woke up at 211.4 lbs, my bent over bb rows are getti heavy! I started the beast doing 135x12x4 and now iam doing 155x10-15x5+ to me the beast is amazing. Ive added more volume and weight to every lift. Love it
So iam having the inside of my house painted and drywall repaired. I havent went to the gym for two days. Iam going to the gym in the morning. I cant wait till these dudes finish fixing and painting as my house is a mess. This lil renovation somehow killed my gym time...