Anyone else ever reached this point?

[NYBodyguard]

Im at a point now where I have not gained a single pound in months, it seems like whatever i take or eat my weight wont move.

Is there anyone on planet earth who can eat KFC daily and not put on a single pound, how about steaks and chicken breasts a few times a day and nothing!

Curious if anyone else had a stage like this?

 

[Big_Joe]

What happens when you don't eat?

 

[NYBodyguard]

What happens when you don't eat?

I get hungry?

what do you mean by that?

 

[silverbackn]

I was at one point eating 1,000g's of carbs a day with probably 300 grams of protein and atleast 200g's of fat a day. I got stuck at 253 and never got past it. If I missed a meal I would be down a few pounds the next day. It was very frustrating!

 

[Macronne]

Thats what make most people quit training, and make me bored of all the hard work i am doing by feeding and preparing food for my body to grow!!

 

[karachi183]

Im at a point now where I have not gained a single pound in months, it seems like whatever i take or eat my weight wont move.

Is there anyone on planet earth who can eat KFC daily and not put on a single pound, how about steaks and chicken breasts a few times a day and nothing!

Curious if anyone else had a stage like this?

If your still training hard then yes u could be stuck. Take time off (a week or two) and while this time off up the carbs/fat cals=(the good ones) keep protein exactly the same. Then go back to training hard. see what happens.. Good Luck

 

[wayneboard1]

Im at a point now where I have not gained a single pound in months, it seems like whatever i take or eat my weight wont move.

Is there anyone on planet earth who can eat KFC daily and not put on a single pound, how about steaks and chicken breasts a few times a day and nothing!

Curious if anyone else had a stage like this?

What are your stats? If you are not on any gear, might this be your genetic limit? Thats just a guess considering I don't have your stats.

 

[gymratforlife]

What are your stats? If you are not on any gear, might this be your genetic limit? Thats just a guess considering I don't have your stats.

ROFLMAO @ your sgnature OMG.

 

[LITTLEMAGS]

man...i hear ya! I have been as heavy as 212 (5'5") with gear and competing at 176. But lately I have been clean (over a year) and Iam stuck at 198...if I miss a meal or even lay off a few days from training I drop weight like crazy and start feeling like iam getting fat just typing this. anyways...i know what you mean.

 

[Micker]

Sounds like you could be overtraining or your body is just used to whatever routine you have been doing. Everyone gets sticking points. It usually takes a good change in your lifting routine and sometime diet also.

I bet if you took off a week or so and started an HST program, you would start to see gains again.
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