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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

any1 use an inversion table.

jagerbombme said:
just wondering, i got one and use it everynow and then

jaGER,

I have one and have used it for the pat 8 years or so. It is great for decompressing the spine and neck after heavy squats and great for general health. It was the bes $400 that I ever spent.

cheers.
 
jagerbombme said:
how long can you hang upside down for?

jager,

I can stay inverted for as long as I want know. I got the adapter and I use those special boots but before that I just put my feet under the bars and that did put some stress on the ankles. I generally stay inverted for 20-30 minutes a few times a week.

Cheers.
 
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