B bloatboy35 New member Mar 21, 2002 #1 would you suggest sitting in the sauna for a bit after a cardio session during a cutting cycle? ideas and input please
would you suggest sitting in the sauna for a bit after a cardio session during a cutting cycle? ideas and input please
gUiLe New member Mar 21, 2002 #3 I have been contemplating this same thing lately. Let's here from more bro's who use the sauna.
S SofaGeorge New member Mar 21, 2002 #4 Saunas will cause a natural GH release... even when you've gotten a little older and GHRF is low. I definitely see a body fat difference when I use the sauna a couple times a week. There are a number of interesting research papers on the subject. I think you would be able to access them with a Medline scan.
Saunas will cause a natural GH release... even when you've gotten a little older and GHRF is low. I definitely see a body fat difference when I use the sauna a couple times a week. There are a number of interesting research papers on the subject. I think you would be able to access them with a Medline scan.
joeljuice New member Mar 21, 2002 #5 hah hah, i have sauna on my house, but so does like 90% other finnish people Well i dont know its effects, but it makes great feeling Last edited: Mar 21, 2002
hah hah, i have sauna on my house, but so does like 90% other finnish people Well i dont know its effects, but it makes great feeling
D Dantes New member Mar 21, 2002 #6 Two Finnish guys go into the saunna to drink vodka. The one guy says to his friend "Sergie so how are you doing?" 2 hours later Sergie replies "So are we here to drink vodka or are we here to talk?"
Two Finnish guys go into the saunna to drink vodka. The one guy says to his friend "Sergie so how are you doing?" 2 hours later Sergie replies "So are we here to drink vodka or are we here to talk?"
B bloatboy35 New member Mar 21, 2002 #7 cool, i'll give it a shot after my cardio sessions.....i'm guessing about 15mins?
S SmackDown New member Mar 21, 2002 #10 I sit in the sauna every day i really dont know if it has a big affect on my bf or anything like that but i feel great after i do it!
I sit in the sauna every day i really dont know if it has a big affect on my bf or anything like that but i feel great after i do it!