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Another ? About Gear

MaxMuscle

New member
When you stop using it, do you lose all of the gains that you've made while on it? I don't want to use gear if the gains aren't for real.
 
You can usually keep at least some of your gains, but you will have to maintain or even increase your food intake, and try as hard as you can to keep up your intensity when lifting.

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Yes, I DO have Male Answer Syndrome.
 
If you stop altogether you'll have to compensate with diet and supplements. Who says you have to stop completely?
 
In order to keep most of the weight (while you are ill), requires watching your diet and trying to normalize for natural test.
 
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