ala belly..myth or fact?!

[georgie24]

seems like im getting a pudge off 1.5 grams of ala. is it water or fat? does it subside when one stops using?

 

[caiza]

are you taking gear whats your diet like?

 

[MaxBiceps]

interested too ...bump

 

[caiza]

i would imagine tho if taking in lots of carbs and ala you would bloat up a bit a bit like creatine does?

 

[georgie24]

no gear at the moment, diet is moderate carbs 200 grams ed simple and complex..i never leave ketosis either

 

[caiza]

what about creatine?

 

[go_hard_80]

funny i have lost 2 " on my waist in 1 month on 0.5mg ldex eod and ala at 2000mg ed

very good, i can see abs, and i just bulked 6 weeks ago

go_hard_80

 

[nautica]

I am taking 3 grams a day with no pudge.

Nautica

 

[caiza]

me too i dont get bloated off ala if anything i get leaner...

 

[pittbull2]

I quit taking ALA a couple days ago to see if my bloat will go down and I'm on liquidex also.