I have worked out off and on all my life. I have been hitting the gym hard for the
last 4 years non stop though. My diet is great and my training is on point. I am 36 years old 5'10 230lb 13-15%bf. I feel I am at least ready to start learning about aas.
I also feel you can never know to much about diet and training. So I will also be spending a lot of time learning more about this as well. I have always felt if I am going to do something. I should do it right. Even more so when it comes to putting things into my own body.
So I have a lot of reading and learning to do and I thank you for all the help I can get in advance.
last 4 years non stop though. My diet is great and my training is on point. I am 36 years old 5'10 230lb 13-15%bf. I feel I am at least ready to start learning about aas.
I also feel you can never know to much about diet and training. So I will also be spending a lot of time learning more about this as well. I have always felt if I am going to do something. I should do it right. Even more so when it comes to putting things into my own body.
So I have a lot of reading and learning to do and I thank you for all the help I can get in advance.