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3,3-Diindolylmethane

George Spellwin

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A grew new article about 3,3-D, an excerpt:

....Being a natural substance, it is produced when the body breaks down indole-3-carbinol which is another compound found in cruciferous green vegetables like kale and broccoli.....

https://www.evolutionary.org/33-diindolylmethane/

 
[FONT=&quot]i definitely recommend reading this article when you get a chance... there's a lot of excellent info ! [/FONT]
 
Raw veggies should be a staple of everyone's diet. Not only for the health benefits but snacking on them is a great way to keep the weight off. Especially if you are prone to snacking or eating late at night.
 
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