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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

1st cycle question

Cario, nutrition....

You're 22% bodyfat and saying "tell me a great cycle..."

Do you see a pattern here?

There comes a time where we have to drop the laziness.
 
With that high of a body fat I'd start with cleaning up the diet and maybe adding some cardio in first.
 
At 22% body fat I would focus on diet and training before anything else. That is extremely high body fat.

8-12% is what is optimal for men
 
noone with a fraction of a brain is going to tell you to use steroids in your condition.. how about you try to bust our ass with cardio and get some consistency with your diet... did you think of that concept?
 
The funny thing is that 22% body fat is pretty decent for todays world in North America. Unfortunately it is much too high for steroid use. Stick to diet clean up as a first priority and then introduce SARMs. You could use Cardarine starting now though. That will help with fat loss and endurance.
 
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