A||N||6||New Orleansboi||need to loss weight ||||||
Z||000000||New Orleansboi||01-24-2000||07:36 PM||blakemp@aol.com||i am 5'10 190lbs.  I need to get to around one 175. Been working on it for a year but hasn't budged.  Need some help on what to do?  someone mentioned winstrol! What diet must i follow with this and where to begin.  Thanks for the help!!!||152.163.195.199||reg||
Z||000001||quenepo||01-24-2000||08:04 PM||porrata@coqui.net||I think,for 15lbs you don't need gears,go for ketogenics diet and use natural supplements (like xenadrine ). If you do it right you must lose 15 lbs in 3 to 4 weeks.And let me know,if you don't make it,and going to tell you what to do.||206.99.218.240||reg||
Z||000002||CRYPTONITE||01-24-2000||08:07 PM||||NOT TRYING TO BE A SMART ASS BUT DIET AND CARDIO IS THE ONLY WAY TO GO! ALSO SLAM A N ECA!<P>------------------<BR>CRYPTONITE||205.188.199.199||reg||
Z||000003||Bushman||01-24-2000||08:34 PM||chrisbush@musclemail.com||You don't need aerobics.  Look up Charles Poliquins Manly Weight Loss.  Aerobics buns hard earned muscle.  You don't want that.  <P>------------------<BR>||165.166.189.151||reg||
Z||000004||CRYPTONITE||01-24-2000||11:12 PM||cryptonite@email.com||PLEASE, YOU GOTTA BE KIDDING ME!SORRY BRO BUT CARDIO IS THE ONLY WAY TO GO AND SORRY IF I WOULD RATHER LISTEN TO CHAD NICHOLS THAN CHARLES AND HIS PRINCIPLES!!! HE IS INTO SHAPE NOT STATE OF THE ART BODYBUILDING!!!!!!<P>------------------<BR>CRYPTONITE<BR>||205.188.199.199||reg||
Z||000005||tray renfro||01-25-2000||12:09 AM||trayrenfro@yahoo.com|| i use ripped fuel when i try to loss some weight,with a good diet, and cardio 3-4 times a week it works great for me.<BR>||12.74.74.206||reg||
Z||000006||tray renfro||01-25-2000||12:09 AM||trayrenfro@yahoo.com|| i use ripped fuel when i try to loss some weight,with a good diet, and cardio 3-4 times a week it works great for me.<BR><P>------------------<BR>tray renfro?!?!<BR>gotta cumm up||12.74.74.206||reg||