Posted by DOUG on March 10, 1997 at 13:30:59:
In Reply to: smith machine posted by RAGE on March 09, 1997 at 16:14:31:
: i know the bar on the smith machine weighs 45 pounds, but what about the rest og the machine?(just the parts hooked to the 45 ibs bar ,ie the "hooks" that hook on to the rack so you dont kill yourself)
the smith bar usually weighs 15 pounds, not 45