Posted by Leon on March 08, 1997 at 03:58:30:
In Reply to: Re: Loading CREATINE, via SUPER HIGH SUGAR DOSES?? posted by Du-kuan on March 08, 1997 at 00:27:37:
I think its the Glucose which increases your insulin level for a short time. The insulin transports the creatine very fast into your muscle cells.
And thats all ! Simple or not ?