Posted by Matty on January 19, 1997 at 23:06:40:
In Reply to: Re: injuries posted by big canuk on January 19, 1997 at 18:16:42:
: Hi Matty: Allright I won't say congratulations, I'll
: say "what the hell were you doing?" Now that intro's
: are taken care of....
: I had such bad rotator cuffs at one time, you could
: hear them make noise when moving my arm overhead and
: that's not mentioning the pain it caused.
: Anyways, I got a book called "The rotator cuff solution"
: by Joseph Horrigan & Jerry Robinson of Health for life.
: The exercises are too difficult to describe on this
: post but the book has pics. to describe the movements
: to rehabilitate an injured shoulder/cuff.
: It worked great for me. My cuffs are 100% and my lifts
: are terrific again. No pain, totally rehabilitated in
: a real short time. (About a month.)
: Try to find the book. It is worth the price if you have
: to buy it. If you can't find it anywhere, and still want
: it, post, and I'll write out the address for you to be
: able to order it okay?
: Take care, Bigcanuk.
Great! thanks alot BC... it's funny just when I think no one will answer a post... you always come through with a great answer as usual.
Don't ever go anywhere! say here for good! :)
Thanks again
Matty