Re: SuperGlu/Glutamine & Insulin
Posted by guz on November 11, 1998 at 22:32:44:
In Reply to: Re: SuperGlu/Glutamine & Insulin posted by APF on March 07, 1997 at 13:06:11:
: This is sort-of unrelated to the original question, but as I didn't read DD's article, I was wondering if there was any great purpose in following his Glutamine 'instructions' if one is already 'taking' Insulin injections... Is the Glutamine ingesion for the purpose of glycogen replenishment, or does the Insulin 'rush' of post-exercise carbs enhance Glutamine absorption (or both, I suppose)? I realize this question is rather.. pedantic.
If anyone has any info on proper glutamine supplementation please e-mail me at [email protected]
I was wondering if it is better to take it with glucose like creatine or with protein. I don't know what is better? I have a pound of this stuff from Champion Nutrition called Power Glutamine. I read so much on glutamine. Does anyone have any real world results on this stuff?