Hey Mitch !!!!!
Posted by Another Jeff on March 28, 1997 at 13:39:01:
In Reply to: Another Jeff - thanks for your "Back" advice posted by Mitch on March 27, 1997 at 16:40:51:
Unfortunately- I have fairly good lat genetics. You
should never take training advice from someone with
good genetics in an area where you might not be as
blessed. For me its calves- Mine suck.
Hope it works- narrow grip, low pull in, narrow chins,
forgot to mention nautilus pullovers but a guy on the
other board reminded me. Hope you get lats down to
your ankles dude.