Re: Not a guru, but...
Posted by FLATTOP on March 27, 1997 at 22:24:06:
In Reply to: Not a guru so I have a couple of questions posted by Another Jeff on March 27, 1997 at 17:34:18:
: Not a guru- just another poor slob trying to learn
: a thing or two here soooo....
: 1. What is the significance of the timing of insulin
: administration in the AM and prior to workouts?
: Is the timing of meals any thing to consider? and...
: 2. Do you ever rest or do you workout everyday?
: Hey- I told ya I wuz stupid. Thanks for any insight.
>>>For what its worth: 1. Whats the point of the thermogenics? Do that after you finish up the sust. Don't worry about burning fat and bulking at the same time.
2. Why so much sust? Are you huge [250lbs+] and a long time juicer? How about this; week1.=500mg, 2.=500mg, 3.=500mg, 4.=500mg, 5.=250mg, 6.=250mg, 7.=250mg, 8.5=250mg, 10=250mg
3. Insulin is something I would not fuck with.