Re: BodyOpus diet and metformin
Posted by LittleBigMAn on March 26, 1997 at 00:47:26:
In Reply to: Re: BodyOpus diet and metformin posted by cyclical on March 25, 1997 at 21:35:19:
: From studies done, it looks like protein consumption over 1 gram per pound of lbm
: (rough figure) lets excess protein get converted to glucose which
: inhibits ketosis. If you're on the diet to gain mass you could raise that
: figure, but a carb-based diet looks to be more promising for mass gains.
I wouldn't recommend the diet for mass gains. Only for losing body fat and
maintaining muscle mass, and at that, only for naturals.