Re:Another mmdea misinformation discovered! no msg
Posted by Animal on March 25, 1997 at 10:37:15:
In Reply to: Re: BodyOpus diet and metformin posted by LittleBigMan on March 25, 1997 at 09:36:51:
: Its not even that complicated. You can reach ketosis with more protein in the diet than just 30%, the real key is to lower the carbs
: as low as possible, at least for the first several days. Once K is established, you can fiddle with the ratios quite a bit without getting
: kicked out of Ketosis. If you want more protein without increasing the calories, then go ahead and drop the amount of fat you eat. Thats
: not a problem.