Re: Weak Joints
Posted by big canuk on November 21, 1996 at 08:02:50:
In Reply to: Weak Joints posted by Don on November 21, 1996 at 01:09:33:
: I am cursed with an extrememly small bone structure and frequently experience problems with my wrists while using heavy weight. Does anyone have any suggestions to help with this?
First of all, you are not cursed with small bone
structure. You are genetically pre-disposed with a
smaller frame and hopefully nice small joints that
make your muscles appear more blown up. Now that we've
cleared that up....
I know exactly what you need to fix that up. Myself
and a bunch of guys I know have experienced exactly
the same problem - especially in the wrists.
What cured it? Lots of Vitamin C. Yes, C not S!
Go with about 5,000 mg. per day and see if that doesn't
clear up real quick.