Re: NEED DIET HELP: Eat more fat
Posted by kiss me where it smells funny on March 21, 1997 at 09:33:22:
In Reply to: NEED DIET HELP posted by CAL on March 20, 1997 at 14:18:34:
eat hamburger meat. I have been dieting for about a month and a half low carbs and I have gone down about 8-9% in my BF%. I eat eggs(with yolks) for breakfast, some bacon or sausage. 2-2.5 hours later i have a low fat protein shake. 2-2.5 hours later, I have eat lunch and usually have 3-4 hamburger patties with cheese, and whatever other protein i can find. the rest of the day i wing it, i will eat eggs, tuna, shakes, etc.. I usually stop eating the fat at around 6:00p.m. eat my protein every 2-2.5 hours. I am also taking epedrine, caffeine
: I need some advice on a high protein, low carb(if any at all)
: diet. I am eating a shit load of egg whites and chicken breasts,
: and am about to start using designer protein ( is there
: something better?) also what are some other high protein foods?
: egg whites and chicken are getting old, fast.
- Re: NEED DIET HELP: Eat more fat SUSAN MOLCLAN 13:20:55 10/06/98
- Re: NEED DIET HELP: Eat more fat Molly Brown 13:15:55 10/06/98
- Re: NEED DIET HELP: Eat more fat Molly Brown 13:15:07 10/06/98