Re: IS IT OKAY TO DO CARDIO THREE TIMES A WEEK?
Posted by LittleBigMan on March 20, 1997 at 09:21:52:
In Reply to: IS IT OKAY TO DO CARDIO THREE TIMES A WEEK? posted by SAMSON on March 20, 1997 at 00:09:52:
: Hello! Can I ride the stationary bike for thirty minutes, three times a week, and not have to worry about losing any of my gains?
: I have gained 10 LBS. IN LITTLE OVER A WEEK while using sustanon!!!!!!!!
: I'm afraid that I may be gaining weight too fast. I'm eating some type of protein evry two and a half hours, and increased my calories. Since I am lifting really heavy now, would the cardio take away some of my gains? (I'm not planning to enter any bodybuilding contests).
: THANKS FOR ANY REPLIES,
Doing too much cardio is far worse for a natural trainer than for an anabolically enhanced
trainer. You probably wouldn't be the worse for it. Personally, I wouldn't do any
cardio, I mean, are you getting fatter? But then thats just me, I hardly ever do ANY
cardio, and just rely on diet....lazy bastard that I am...