Check this out; Super Slow>>>
Posted by FLATTOP aka Ricky Ricardo on March 18, 1997 at 05:36:00:
In Reply to: Re: Negative Training -- Check out the Elite Fitness Training Guide on HIT posted by Diana Ball, Lucy's Bigger Sister on March 17, 1997 at 22:44:51:
: The Elite Fitness Training Guide on HIT is great for training Negative -- right off the home page.
>>>Good link for negative type training. LIFT AND LEARN.... >FLATTOP< =:0-[<