Re: Wicked Injuiry!!!!
Posted by xxx on March 14, 1997 at 03:14:46:
In Reply to: Re: Wicked Injuiry!!!! posted by xxx on March 14, 1997 at 03:08:16:
: : If its a nerve injury dont try to treat it yourself
: : go to a doctor.
: : But any non-muscle pains I get from working out are
: : usually cured by a mixture of arthritis pills, back-ache pills, and ephedrine.
: God I hope I am not too fucked up on that last bottle of cabernet. I have had a injury of the occipital nerve behind my neck durring a set of 12 plates on each side for 15 reps. I think that I may have ruptured a gland can somone help me out because it hurts when my blood pressure is up. Thanks for your time!
Wholly shit I said that I had that many plates on each side durring something that had to do with the head area. My girlfriend just did a set of decline bench with 205 fore 5 without a spot. Even more impressive she has performed a set on the hack squat with 4 plates and a 10 on each side for 5 and i did not spot her on her last rep. She is only 5'2" and she weighs 160 today. I am a fucking freek when it comes to training people.