In general terms, from the several competitive women that I have talked to and this is not a recommendation, just what I hear:
Off-Season
150-300 mg/wk of Test (Sus, cyp or enan.) , nandrolone, or a mix
10 - 12 weeks prior to a show and they only do one show a year.
Total dose 350 - 500 mg/wk.
Taper the test and nandrolone (water issues)
Replace with Winny, oxandrolone and primo.
Some use test suspension or halo 10 days prior to a show to increase hardness.
Clen (80 ug/d) 2 wk, then Ripped Fuel 6 caps per day total for 2 wk, then back to clen. 3 day washout between the two.
Perhaps some T3 (low doses) but one must be VERY careful combining clen or Ripped Fuel with T3.
A few have tried GH to decrease body fat. For some it has helped, for others it was a total waste.
These are not massive doses, but with the correct training and diet the results are impressive.
F1
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