A||||8||new@gettinbig||Any favorite food ideas?||||||
Z||000000||new@gettinbig||12-10-2000||01:00 PM||j1fit1@hotmail.com||As you all know eating several times a day, you can run out of creative ideas on ways to cook some good 4 u high protein food.  What are your favorite meals that you may have created yourself.  And no recipes for Chocolate peanutbutter pie etc <IMG SRC="http://www.elitefitness.com/ubb/smile.gif">||172.128.172.243||reg||
Z||000001||F1hybrid||12-10-2000||03:22 PM||phatboy@columbus.rr.com||PLEASE don't even mention peanut butter to her. I just banned it in her diet <IMG SRC="http://www.elitefitness.com/ubb/smile.gif"><P>F1||65.24.124.217||reg||
Z||000002||new@gettinbig||12-10-2000||04:19 PM||j1fit1@hotmail.com||I owe being deprived all to you F1 <IMG SRC="http://www.elitefitness.com/ubb/smile.gif">||64.12.104.184||reg||
Z||000003||JuicyGirl||12-10-2000||06:22 PM||musclemaster@hushmail.com||hard boiled eggs mixed w/ mayo, relish, and mustard.  make sure you run the eggs under icy water to make the shells come off easily<P>scoops of protein powder w/ flax oil<P>albacore tuna w/ mayo, pepper, and grapes mixed in <P>steak cooked over highest flame charring the outside in olive oil w/ spices leaving the center rare and juicy<P>lo carb bars<P>bake bone-in chicken breasts in cajun spices w/ skin on to leave meat juicy 30 minutes on 350F.  remove skin.<P>eat all of the above w/ Metamucil for fiber if you can't eat veggies<P>dinner at my house anyone? :-)  I cook for a huge future pro<P><BR>||24.30.130.109||reg||
Z||000004||JuicyGirl||12-10-2000||06:22 PM||musclemaster@hushmail.com||lo fat cottage cheese - knudsen brand if available||24.30.130.109||reg||
Z||000005||GutsyGirl||12-10-2000||06:41 PM||||I love mixing some tuna and salmon together add a raw egg, couple of plain low fat crackers crumbled and some celery,  make them into a patty and cook them in a frying pan just like a hamburger. I do it without oil. <P>cottage cheese and grapes??? *L* ick.. I'm impressed you keep this down!<P>||154.5.69.111||reg||
Z||000006||SassyS||12-10-2000||07:20 PM||latexss@yahoo.com||1.Thai broied pork chops, with spicy peanut paste.<BR>2.Low fat meatloaf, no sausage in it, 3% ground beef, 3 eggs instead of 1, bread crumbs, lipton onion soup mix.  Great for sammies the next day.<BR>3. White albacore, chilled cooked brown rice, chopped onion, thawed frozen corn & peas, low-fat mayo, salt & pepper.  (Served chilled, great as a snack)<BR>4. London broil, great with eggs.<P>Last my fave:  EGG SALAD,,, yummmmmmmmmm<BR>||207.86.230.81||reg||
Z||000007||senior_gato||12-10-2000||10:15 PM||||We bought the Laura Crevalle cookbook and it's pretty good and has a lot of ideas. Also bought "Sliced" which has a ton of recipes in the back. ||209.49.13.226||reg||
Z||000008||Sweet Pea||12-10-2000||11:10 PM||sweet_pea_e2000@yahoo.com||This looks really gross, but it is quite tasty.<P>Egg whites, ground sirloin, and low-fat cottage cheese all mixed togther.  It kinda tastes like an omelet.||63.232.36.192||reg||