A||||1||AGENT SHAGWELL||ZMA and Women||||||
Z||000000||AGENT SHAGWELL||09-08-2000||04:33 PM||||ANy women use Zince Magnesium Aspartate at nihgt? ANy benefits? Sleep? Muscle, exercise enhancement? ||206.154.159.44||reg||
Z||000001||litloak||09-09-2000||03:56 PM||litloak@wildmail.com||I've been using it for a few months and I like it.  I haven't really noticed much in the sleep dept 'cuz i usually sleep like a log except for that bathroom call at 1:20 am!  Other than that I do feel a little more "solid", um how else can I say it?  My muscles feel more "full" for more than two days after I've worked them which I didn't feel w/o the ZMA.  I just use Vitamin World ZMA, nothing expensive like ZMass PM.  I like it but don't put a whole lot of stock into it.  Hard work, diet, and rest are the biggies.||24.213.36.148||reg||