A||||1||Temple||Warlobo - have I mentioned...||||||
Z||000000||Temple||08-29-2000||08:50 AM||dtkb@gpcom.net||that I hate you???!!!  I am still following the workout plan that you wrote for DLady and yesterday was leg day.  No, I can't walk - thank you and no-I didn't do the light cardio this morning and did I mention the charlie horse that I got in my ass when I tried to stretch when I was done?  I hate you but thank you for taking the time to put it together because it works!  I am not able to get the whole hour of cardio in as I would have to get up at 4:30 to do it and then I would get my full 8 hours of sleep which with as hard as I am lifting is more important right now but am getting about 40 min in.  I am steadily increasing the amount of weight that I am using - at this rate you might get to see some pics by the end of the year!!!||216.170.51.201||reg||
Z||000001||WarLobo||08-29-2000||10:20 AM||warlobo@operamail.com||It's ok if you love to hate me  <IMG SRC="http://www.elitefitness.com/ubb/smile.gif"><P>Them pics would be a nice addition to all the photos we've been seeing!  And I agree on the sleep vs a few more min of cardio right now.<P>------------------<BR>LAte<P>Lobo||12.10.120.15||reg||