A||||15||Crunchgal||Hello to all!||||||
Z||000000||Crunchgal||07-21-2000||11:55 AM|||| I just wanted say a quick hello to everyone on the boards, I see you all have a lot of different topics to discuss and I think it's great that everyone works together in trying to help out someone in need of answers to important questions,I have been reading on both the mens and womens boards with my b/f and I have learned some interesting things.So I decided to register myself and join in.Hope to talk with you soon.||152.163.201.57||reg||
Z||000001||Gilbyag||07-21-2000||12:28 PM||gilbyag@hotmail.com||Howdy Crunch, welcome||192.193.196.2||reg||
Z||000002||MrMuscle||07-21-2000||12:30 PM||mrmuscle@robodoc.net||Welcome, always good meeting with new muscleheads  <IMG SRC="http://www.elitefitness.com/ubb/smile.gif"><P>------------------<BR>"Pain, is only weakness leaving your body"<P>"...damn you for not giving my TEST" - Metallica<P>"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest<P>||130.67.15.250||reg||
Z||000003||mightydog||07-21-2000||12:39 PM||mlamb90839@aol.com||You will see us helping each other and flaming each other, but in all actuality we are all just one big happy roided up family!  <IMG SRC="http://www.elitefitness.com/ubb/smile.gif">||64.12.105.172||reg||
Z||000004||BuffBlondie||07-21-2000||01:22 PM||buffchick2@aol.com||Howdy!  <IMG SRC="http://www.elitefitness.com/ubb/smile.gif"><P>------------------<BR>If you do what you've always done, you'll end up with what you've always gotten!||205.188.199.174||reg||
Z||000005||skydancer||07-21-2000||01:39 PM||skydancer43@hotmail.com||Hi there! Welcome!<P>------------------<BR><I>Patience is a bitter plant, but it has sweet fruit.</I><P>||209.178.183.12||reg||
Z||000006||riptchick||07-21-2000||01:43 PM||riptchick@operamail.com||Nice to have ya here, Crunchgirl!||152.163.194.183||reg||
Z||000007||IronChick||07-21-2000||03:21 PM||fit1@hotbot.com||Hi Crunch...are you the other half of Crunch it? <P>------------------<BR><B>{{-}}</B><P>||192.135.215.20||reg||
Z||000008||bikinimom||07-21-2000||05:04 PM||bikinimom@home.com||Whassup?!||24.4.252.72||reg||
Z||000009||Crunchgal||07-21-2000||05:26 PM||||Hello IRONCHICK,<BR>Yes I am the other half of CrunchIt!<BR>I am new to all this computer stuff so please bear with me,I was tired of him having all the fun,so I went ahead and took matters into my own hands,If you have read his post the other day,that should explain alittle about me, I started training with crunch about a year ago,nothing big only to try to tone up and lose a little weight,Then I weighed about 140lbs,Well after seeing results from training and eating right,I now weigh 115lbs with 12%bf,I train 3 days on and 1 off,I have been doing a little research on AS with crunch and I have come to the conclusion that I am going to start or should I say that I already started a winny cycle, being that I have never used AS before I will stay with this to see how my body reacts to it, So far I am in my 3rd wk taking only 50mg/wk,probably will go up next wk?,I also have a problem with my thyroid,I go for surgery in October and I know that I wont be able to train for 3-4 wks, so what the hell,might as well be happy for now.||152.163.204.72||reg||
Z||000010||SassyS||07-21-2000||06:09 PM||latexss@yahoo.com||Welcome to the board and hope your surgery goes well  <IMG SRC="http://www.elitefitness.com/ubb/smile.gif">||207.86.230.109||reg||
Z||000011||Superstar2b||07-21-2000||07:29 PM||klopatowski@northpoint.net||Hey Crunchgirl!  Just wondering how you went from 140 to 115 with 12%bf - I'm currently at 140 myself with 10%bf and would love to drop down to 125ish!  What's the secret for you??||63.251.252.4||reg||
Z||000012||Crunchgal||07-21-2000||08:16 PM||||Hi,Superstar2b,<BR>I have always been a little over weight,loved to eat,especially sweets and carbs,I started with Metabolife and cut down on meals and junk food,I began training and it was like a shock to my body,I had so much extra energy,I put it to good use,now I am trying to get my bf down to about 8%and I'll be a happy camper, thats why I have started tapping into my boyfriend's stash of winny,Besides I do all the work for him and my bro, why not dip a little I paid my dues.<BR>Good Luck! (hope I helped a little).||152.163.207.57||reg||
Z||000013||WarLobo||07-22-2000||10:08 AM||warlobo@operamail.com||Welcome aboard CrunchGal.  I see your already into the game  <IMG SRC="http://www.elitefitness.com/ubb/wink.gif">  Nice to have you posting!<P>LAte<P>Lobo||205.188.196.54||reg||
Z||000014||BLOODTIDE||07-23-2000||09:00 PM||saishu@hushmail.com||Welcome!<P>------------------<BR>"we forge our bodies through the fire of our will"||205.188.199.51||reg||
Z||000015||Iron God||07-24-2000||10:11 AM||irongod@hushmail.com||HI<P>------------------<BR><I>Nam Et Ipsa Scientia Potestas Est!</I><P>||192.127.94.7||reg||